Building Healthy Self-Esteem

Outline:

1. Understanding self-esteem

2. Self-Esteem traps

3. Rebuilding esteem identity

Effective Parenting

Outline:

1. Understanding the child

2. Effective training principles

3. Effective training strategies

4. Understanding teens

Trauma Recovery

Outline:

1. Understanding Trauma

2. Unpacking trauma symptoms

3. Restructuring a confident identity

Men and their Emotions

Outline:

1. Understanding emotions

2. What hinders expression

3. Getting in touch

4. Confident Sharing

Growing through Grief

Outline:

1. Understanding grief and loss

2. Processing grief

3. Building a new life

Sexual Intimacy Healing

Outline:

1. Understanding sexuality

2. Understanding intimacy

3. Bringing healing

Navigating Conflict in Marriage

Outline:

1. Understanding conflict

2. Navigating conflict

3. Good conflict resolution

Self Care for the Busy Person

Outline:

1. Understanding busyness

2. What drives busyness

3. How to apply self care

Self Injury and its Treatment

Outline:

1. Understanding self injury

2. Discovering and processing the real pain

3. Building new resilience